Friday, August 17, 2007

Nutrition for Drivers

Drivers need to consume more sugar than others.

Lack of glucose in blood will reduce the concentration level. This theory has been tested and proven c medically.

It is recommended for long distant driver to have some milk sweets and water flask for warm water at at all times.

Although drivers need more sugar but they should also know how much is enough. Because too much of it may lead to other health problem.

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