Wednesday, July 25, 2007

How to recover from High Blood Pressure?

What is high blood pressure?
High blood pressure is meant to save you.... do you know?

What doctor say?
They will say that you have to be on medication for the rest of your life?

A simple reason is that the medicine only help you to lower your pressure but it did not solve the root cause of your high blood pressure.

What cause high blood pressure?

There is two main cause of high blood pressure , one of it is :

There are more than 22 amino acid required in our body. When vitamin B6 supply is not enough in our body, there is a few amino acid be affected. They cannot break-down and form into a co-nutrients that the body can use.

With the lack of B6, the amino acid will turn into some other substance. and this substance will affect the function of pancreas.

So at first, the pancreas will produce a lot of insulin. As we know. Insulin main job is to control the blood glucose from the blood to the cell. So when there is too much Insulin, too much glucose will be used up too quickly and it will cause us to get hungry easily.

But as time pass, the ingredient used to produce the insulin will become deplete. As a result, the production of the insulin reduce causing the blood glucose to thicken. And as blood thicken, the blood flow slow down.

The other cause is :

When you are lack of Vitamin C and Calcium Magnesium. Your arteries and veins are will start to lose it's elastic and forming a 'U' shape instead of straight. This cause the blood flow to slow down.

But ...
The body will never allow the blood flow to slow down as different part of the body require the supply of fresh blood for nutrients and detox. So what the body does. It increase the blood flow.
But guess what ? what did most of us and the doctors do? We take medication to lower it.

But for most of us, we cannot don't take the medication because if we are lack of calcium-mag and vitamin C, our vein will become quite brittle and when the blood pressure rise to 180 and above. The veins might bust causing internal blooding and sometime death.

So what should we do?
For those who are under medication, pls continue as doctor instructed.

Nutrition you require :-
From Nutrilite Range :-
1) Protein - 1 scoope, 2 times /day
2) B-complex - 3 tablets, 3times/day
3) Vitamin C - 3tablets, 3times/day
4) Calcium-Mag - 2tablets, 3 times/day
5) Lecithin-E - 4tablets, 1time/day
6) Garlic & Licorice- 2tablets, 2times/day
7) Salmon Omega3 -2tables. 2times/day

8) Exercise 20 mins per day, at least 3 times per week.

After taking for a month or so and when your blood pressure remain stable, take half the medication instant of 1.
Monitor closely using the high-blood pressure device to check your blood pressure at least 3 times per day.

After a week or so and when the blood pressure remain stable. Take 1/4 of the medication only. Monitor closely.

After another week or so, when the blood pressure still remain stable. You can stop the medication given by the doctor. Monitor closely.

After 1 month and your blood pressure still remain normal.
Congratulation!!! You have gain your health Back.

You may start to cut down the amount of vitamins you take to maintain your body.

Remember, you should still do your blood pressure check regular - at least twice a day. And if anytime your blood pressure went back up, take 1/2 tablet of the doctor prescript medicine first and monitor on it.

Recommended ebook

Blood Pressure Reduction Guide
Top High Blood Pressure & Hypertension Solution

Why Choose Nutrilite?

Nutrilite - Best of Nature , Best of Science

Tuesday, July 24, 2007

Why Supplement?

Ask yourself what you have been eating the past few days?
Processed food, fast food, jerk food.......

In today fast pace world, we no longer have much chance to choose healthier food.
Did you really supply enough nutrient for the body?
The Answer is NO!!! impossible. Unless you are rich and retired.

BCC news once reported if you spend $1 in prevention, you will save $8 in treatment in future.
I think this is quite true, tell me how much does it cost for a simple operation for a heart-attack patient, how much does the medicine cost for a person with high-blood pressure, How much will you spend on a treatment for cancer....

That's why, we need supplement to provide quality nutrient for your body and it should stand only 30-40% what your body need. The rest of the nutrient will still depend on your food. So choose your food wisely.

So what do our body need?
The most important nutrient for the body is first the Protein and B-complex, second comes the Vitamin C and Calcium Mag. Next is the Lecithin-E.

Still not convince? View this clip to understand why?

Which Brand is the Safest Health supplement?

Today, when you walk down the pharmacy and supermarket, you can find one-hundreds and one health supplement product on shelf. But which of them are effective and most important safe.

There are mainly 3 types of health supplement
1) Synthetic - man-made vitamin, extracted from Lab.
2) Natural - Not fully organic, there is still some unnatural process involve in production
3) Organic

Out of these 3 types, don't waste your money on the synthetic vitamin. Your body can only absorb 30%-60% of the vitamin value.

If you have to choose one, go for the Organic Type. You may pay slight more but they are definitely a wiser and healthier choice.

So what brand should I buy?
There are so many brand out there, which brand are the best?
If you want me to recommend, i will recommend the brand call "NUTRILITE"

If you don't know, Prior to 1934, there were no known multivitamin/multi mineral supplements. People found it difficult to know if they were getting enough nutrients in their daily diets.

Then, Carl Rehnborg, founder of the NUTRILITE brand, created his first nutrition product and became a pioneer in the history of nutrition.

They may not be the best but they are the safest.
To make process the pill, Lead is being added. The . Disadvantage of using lead is that once t lead goes into the blood, it will stay in it for at least 40 years.

NUTRILITE uses their own patented processing method - using of Corn and plants extract to harden their pills. So they are 100% safe.

You might be asking why can the other brand uses the same technology :-
1) This process is too expensive to use if the production qty is low . Nutrilite sell over 2 millions bottle a day worldwide.
2) They are patented. So there is no way other brand can copy.

Why the other brand know the harm of lead in our body and they still using it?
The main reason is that they have no Choice. They have not break-through the current technology yet. Even they found a new technology now, those process are too expensive to use at the moment.

Further more,
NUTRILITE™ is the only global vitamin and mineral brand to grow, harvest and process plants on their own certified organic farms covering over 6,400 acres. Wherever they grow the ingredients used in NUTRILITE products, the crops are grown in accordance with nature.

They avoid the use of synthetic pesticides, herbicides, and fertilizers.
They replenish the soil, rather than depleting it.
They use natural, environmentally-friendly methods to control weeds, insects, and other harmful predators.

For further information about the product you can visit their website at

Where can you buy them?
They are not available in any supermarket or retail stores. They are marketed by some delicate distributors from the companies called Amway and Quixtar over 90 countries worldwide.

Wednesday, July 11, 2007

Need any information?

Hi all,
If you need any information of an illness and what nutrient supplement can help to improve it, feel free to post into the comment.

I will try my best to include in the blog.
Hope my information can help you.

Information Request

If you need any information of an illness and what nutrition supplement can help to improve it, feel free to post it in the comment of this link.

I will try my best to include in the blog.
Hope my information can help you

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